“I’ve been on a diet for two weeks and all I’ve lost is 14 days”, said every female. Ever. There perhaps is no more popular topic than dieting and weight loss when it comes to topics for discussion in the nutrition world.
Continue readingWhy do I still feel hungry if I just ate?
Have you ever experienced hunger sensations right after a meal? Do you ever feel out of control around certain foods and have no idea why?
You may be surprised to know there are seven different types of…