The idea of combining a therapeutic diet, such a low FODMAP diet for Irritable Bowel Syndrome (IBS), might seem incompatible with Intuitive Eating. But the two are actually more aligned than you might think!
Continue readingThe idea of combining a therapeutic diet, such a low FODMAP diet for Irritable Bowel Syndrome (IBS), might seem incompatible with Intuitive Eating. But the two are actually more aligned than you might think!
Continue reading